You will be able to download this in the resources in sha'Allah. The book is called "Patience and Gratitude" by Ibn Jawziyyah Rahimahullah. An Abridged translation of uddat-as sabrin wa dhakirat as-shakirin
Chapter 1: The Definition of
Patience
Sabr is an Arabic word
which comes from a root meaning to detain, refrain and stop. There is an
expression in Arabic, “so-and-so was killed sabran,” which means that he was
captured and detained until he died. In the spiritual sense, patience means to
stop ourselves from despairing and panicking, to stop our tongues from
complaining, and to stop our hands from striking our faces and tearing our
clothes at times of grief and stress.
What scholars have said
about patience
Some scholars have defined
patience as a good human characteristic or a positive psychological attitude,
by virtue of which we refrain from doing that which is not good. Human beings
cannot live a proper, healthy life without patience.
Abû ‘Uthmân said: “the one
who has patience is the one who trained himself to handle difficulties.” ‘Amr
ibn ‘Uthmân al-Makkî said: “Patience means to keep close to Allâh and to accept
calmly the trials He sends, without complaining or feeling sad.” Al-Khawwas
said: “Patience means to adhere to the rules of the Qur’ân and Sunnah.” Another
scholar said: “Patience means to refrain from complaining.” ‘Alî ibn Abî Tâlib
said: “Patience means to seek Allâh’s help.”
Is it better to have
patience at the time of difficulty, or to be in a situation which does not
require patience?
Abû Muhammad al-Harirî
said: “Patience means not seeing any difference between times of ease and times
of hardship, and being content at all times.” I (Ibn Qayyim) say: This is too
difficult, and we are not instructed to be like this. Allâh has created us in
such a way that we feel the difference between times of ease and times of
hardship, and all that we can do is refrain from panicking at times of stress.
Patience does not mean feeling the same at both easy and difficult times. That
is beyond us, and is not part of our nature. Having an easy time is better for
us than having a difficult time. As the Prophet (SAAS) said in his well known
du‘â: “If You are not angry with me, then I do not care what happens to me, but
still I would rather have your blessings and your favour.” This does not
contradict the hadîth which says, “No-one has ever been given a better gift
than patience,” because that refers to after a test or trial has befallen a
person. But ease is still better.
Patience and Shakwah
(complaint)
Shakwah (complaint) falls
into two categories:
The first type means to
complain to Allâh, and this does not contradict patience. It is demonstrated by
several of the Prophets, for example, when Ya’qûb (AS) said:
“I only complain of my
distraction and anguish to Allâh.” (Yûsuf 12:86)
Earlier, Ya’qûb (AS) had
said “sabrun jamîl,” which means “patience is most fitting for me.”
The Qur’ân also tells us about Ayyûb:
The Qur’ân also tells us about Ayyûb:
“And (remember) Ayyûb
(Job), when he cried to his Lord, ‘Truly distress has seized me...’ ” (Al-Anbiyâ’ 21:83)
The epitome of patience,
the Prophet (SAAS), prayed to his Lord: “O
Allâh, I complain to You of my weakness and helplessness.” Mûsâ (AS) prayed to Allâh saying: “O Allâh, all praise is due
to You, and complaint is made only to You, and You are the only One from Whom
we seek help and in Whom we put our trust, and there is no power except by Your
help.” The second type of complaint involves complaining to people,
either directly, through our words, or indirectly, through the way we look and
behave. This is contradictory to patience
Opposing Forces
Psychologically speaking,
every person has two forces at work within him or her. One is the “driving
force”, which pushes him towards some actions, and the other is the
“restraining force”, which holds him back from others. Patience essentially
harnesses the driving force to push us towards good things, and the restraining
force to hold us back from actions that may be harmful to ourselves or others.
Some people have strong
patience when it comes to doing what is good for them, but their patience is
weak with regard to restraint from harmful actions, so we may find that a
person has enough patience to perform acts of worship (Salâh, Sawm, Hajj) but
has no patience in controlling himself and refraining from following his whims
and desires, and in this way he may commit harâm deeds. Conversely, some people
may have strong patience in abstaining from forbidden deeds, but their patience
in obeying commandments and performing ‘ibâdah is too weak. Some people have no
patience in either case! And, needless to say, the best people are those who
possess both types of patience.
So, a man may have plenty
of patience when it comes to standing all night in prayer, and enduring
whatever conditions of heat or cold may be prevalent, but have no patience at
all when it comes to lowering his gaze and refraining from looking at women.
Another may have no problem controlling his gaze, but he lacks the patience
which would make him enjoin the good and forbid the evil, and he is so weak and
helpless that he cannot strive against the kuffâr and mushrikûn. Most people
will be lacking in patience in any one case, and a few lack it in all cases.
Further definition of
patience
A scholar said: “To have
patience means that one’s common sense and religious motives are stronger than
one’s whims and desires.” It is natural for people to have an inclination towards
their desires, but common sense and the religious motive should limit that
inclination. The two forces are at war: sometimes reason and religion win, and
sometimes whims and desires prevail. The battlefield is the heart of man.
Patience has many other
names, according to the situation. If patience consists of restraining sexual
desire, it is called honour, the opposite of which is adultery and promiscuity.
If it consists of controlling one’s stomach, it is called self-control, the
opposite of which is greed. It if consists of keeping quiet about that which is
not fit to disclose, it is called discretion, the opposite of which is
disclosing secrets, lying, slander or libel. If it consists of being content
with what is sufficient for one’s needs, it is called abstemiousness, the
opposite of which is covetousness. If it consists of controlling one’s anger,
then it is called forbearance, the opposite of which is impulsiveness and hasty
reaction. If it consists of refraining from haste, then it called gracefulness
and steadiness, the opposite of which is to be hotheaded. If it consists of
refraining from running away, then it is called courage, the opposite of which
is cowardice. If it consists of refraining from taking revenge, then it is
called forgiveness, the opposite of which is revenge. If it consists of
refraining from being stingy, then it is called generosity, the opposite of
which is miserliness. If it consists of refraining from being lazy and
helpless, then it is called dynamism and initiative. If it consists of
refraining from blaming and accusing other people, then it is called chivalry
(muru’ah literally “manliness”).Different names may be
applied to patience in different situations, but all are covered by the idea of
patience. This shows that Islâm in its totality is based on patience.
Is it possible to obtain
the quality of patience?
If a person does not
naturally possess the characteristic of patience, he can attain this
characteristic by acting as if he does possess it, until it eventually becomes
second nature. This is what the Prophet (SAAS) has told us in the hadith:
“Whoever tries to be patient, then Allâh will help him to be patient.” A person
can also strive to control sexual desire and lower his gaze until these too
become second nature. The same applies to all other desirable characteristics
such as steadiness, generosity and courage.
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